Stuffed Okra
Stuffed
Okra /Ladies finger / Bhindi / Bendakai is a dry type of curry. You can make
it crispy by frying it on low to medium heat with a little “Extra” oil. I usually prepare this when I get baby okras. Normally
served as a side dish along with dal and rice.
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Prep Time
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15 Minutes
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Cooking Time
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20 Minutes
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Serves
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3-4 People
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Ingredients
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Okra / Bendekai
Onion
Peanuts (optional)
Ginger Garlic Paste (optional)
Salt
Sugar
Lemon / Lime Juice
Oil
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20-22
1 Small
1 Tbsp.
1 Tsp.
To Taste
To Taste
To Taste
1 Tbsp.
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For Stuffing
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Gram Flour / Besan
Salt
Red Chilli Powder
Coriander Cumin Powder
Garam Masala
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2 Tsp.
To Taste
½ Tsp.
½ Tsp.
½ - 1 Tsp.
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Seasoning
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Mustard
Cumin seeds
Sesame seeds
Oil
Curry Leaves
Asafetida
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½ Tsp.
1 Tsp.
1 Tsp.
1 Tbsp.
A Few
A pinch
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Method
1. Mix the above dry ingredients in “For Stuffing”
in a bowl and set aside
2. Cut the top and the bottom tips of the okra and
make a lengthwise slit, so that you can fill in some masala. (Do not slit it
into half)
3. Slice the onion lengthwise.
4. Fill in the masala into the slit portion of okra
and set it in a microwave safe plate.
5. Drizzle a tbsp. of oil on top of the masala
filled okra and microwave on high for 4-5 minutes.
6. Keep checking after every minute of microwave
heating. Set aside.
7. In a broad pan heat oil and make the seasoning.
8. To this add peanuts and roast lightly on a medium
flame. Add sliced onion and sauté for 3-4 minutes, now add ginger garlic
paste and cook till the raw smell goes away. Add salt and sugar to taste and
cook for 1-2 minutes more.
9. Now add the microwaved okra’s and the sprinkle
the masala (only if the masala is left) over the okra cook till done.
10. Squeeze lime juice and mix well. Switch off the
stove.
Note: You can use dry mango powder to taste instead of lime
juice.
The dry mango powder (Amchoor powder) should be added with
the stuffing ingredients.
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